Recommended Reading and Online Resources

Acceptance and Mindfulness Treatments for Children and Adolescents – Laurie Greco & Steven Hayes

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom – Rick Hanson et al

Compassion: Conceptualisations, Research and Use in Psychotherapy – Edited by Paul Gilbert

Compassion Focussed Therapy: Distinctive Features – Paul Gilbert

The Compassionate Mind - Paul Gilbert

Mindful Compassion - Paul Gilbert & Choden

Diamond Mind: A Psychology of Meditation – Rob Nairn

Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation - Jon Kabat-Zinn

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Steven C. Hayes with Spencer Smith

Mindfulness Based Cognitive Therapy: Distinctive Features – Rebecca Crane

Mindfulness Based Cognitive Therapy for Depression – Zindel Segal et al

Mindfulness-Based Treatment Approaches – Ruth Baer

The Mindful Child – Susan Kaiser-Greenland

The Mindful Path to Self Compassion – Christopher Germer

The Mindful Way Through Depression: Freeing yourself from chronic unhappiness
(includes a mindfulness practice CD by Jon Kabat-Zinn) - Mark Williams et al

Radical Acceptance – Tara Brach

Start Where You Are: How to accept yourself and others - Pema Chodron

Twelve Steps to a Compassionate Life – Karen Armstrong





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